Category: Health Fitness

Learning a second language could potentially help delay the onset of dementia by several years, […]

Mushrooms are hailed for their rich nutrient content, but Elliot Webb, an expert in the […]

Breakfast is the most important meal of the day. Skipping this crucial meal could set […]

Asthma sufferers, who live with the constant threat of an attack striking out of nowhere, […]

An emergency doctor has offered some vital advice about your skin, concerned that many people […]

Type 2 diabetes is a common health condition that many people across the UK have […]

A 31-year-old mum who was diagnosed with stage four cervical cancer claims male doctors dismissed […]

A 25 year old mum, Kendall Bryce, who is afflicted with a rare water allergy, […]

A globetrotting couple who spend their days exploring new destinations have revealed their top tip […]

A leading nutritional scientist has addressed mounting concerns over the safety of eggs amid the […]

If making time to visit the gym every day is a struggle then there might […]

A lack of distinction between fully-trained doctors, physician associates (PAs) and anaesthesia associates (AAs) allegedly […]

If you’re on a quest to add more vegetables to your meals, this recipe might […]

A dermatologist has shared that there’s a personal hygiene hack she refuses to gatekeep because […]

A sharp increase in syphilis cases across the UK has prompted health experts to issue […]

Martin Kemp, whose colourful life has taken in 1980s pop stardom with Spandau Ballet, 1990s […]

A chemist has revealed four natural remedies to clear blocked sinuses, a common issue during […]

An emergency doctor has warned of five concerning symptoms that occur on the toilet and […]

People who enjoy a couple of servings of yoghurt every week may be less likely […]

Scientists have found that a simple combination of essential vitamins and regular exercise can help […]

A nutritionist has sounded the alarm after research revealed that millions of Brits are not […]

Longevity expert Dan Buettner has dedicated years to studying Blue Zones, regions worldwide where locals […]

A recent poll has revealed that over half of adults living with Type 1 diabetes […]

Health specialists from Harvard Medical School, one of the world’s leading institutions, have outlined six […]

Experts have warned that an unusual habit with the fridge could be a lesser known […]

A nurse has given advice to men who say their penis size is affecting their […]

One food expert is urging Brits to keep crumpets on the breakfast menu with a […]

It’s something nobody wants to think about, but almost everyone will be affected by in […]

Looking forward to a romantic Valentine’s Day? The good news is that sex and kissing […]

A researcher and biologist has sounded the alarm over the lack of a crucial vitamin […]

People are being sent an urgent warning as a devastating virus sweeps throughout the UK. […]

Singing sensation Cyndi Lauper has revealed that a ‘superfood’ diet led to an excruciating health […]

Dementia risk could one day be assessed during a trip to the dentist after scientists […]

The average adult wakes up twice a night, with temperature fluctuations, stress and a snoring […]

Getting a GP appointment these days can be extremely difficult, with patients having to endure […]

Like many women worldwide, Eva McConvile was plagued by insecurities about her body – particularly […]

A doctor has revealed three simple steps we should all take now to stay healthy […]

A woman has raised her concerns about food safety at a four-star Canary Islands holiday resort […]

Most people are familiar with the feeling of pins and needles, an uncomfortable sensation that […]

Ngozi Onwuchekwa went outside her comfort zone after beating cancer (Image: Alex Karol Press/ Ngozi […]

Britons are being warned to stay at home or mask-up as a wave of winter […]

There are always lots of Brussels sprouts to go around in December, but they’re not […]

Living in a tech-savvy digital world has brought with it challenges. “In the UK, there […]

Jenny Mosley’s brother Ade, 53 and her partner Dave, 48 (Image: SWNS) A man’s life […]

The number of couples struggling to conceive has increased to one in seven over the […]

Just a short boat ride from the Italian coast lies the enchanting island of Sardinia. […]

A doctor has revealed the heart attack symptom he claims can emerge weeks before the […]

Securing a GP appointment can sometimes be a challenging task, especially in densely populated areas, […]

Scientists have made a stunning Parkinson’s disease breakthrough after a man fitted with an incredible […]

A recent study has unearthed a worrying connection between poor sleep quality and an increased […]

The most prevalent cancer among men in the UK, there are more than 52,000 new […]

People who rely on caffeine to keep them alert during the day might eventually notice […]

More than a million Brits could be unknowingly battling undiagnosed diabetes, with early detection being […]

People who take part in a particular type of exercise could slash their risk of […]

Now 61, Liz, who co-founded the Liz Earle Beauty Company in 1995, believes the importance […]

MRI Pelvis Rectum sounds like it would be a great name for a death metal […]

Weight continues to be a deeply personal and sensitive issue for many adults, with nearly […]

A common type of painkiller that sells for as little as 3p a pill in […]

The starchy humble potato is actually a superfood that’s packed with essential nutrients. Spuds, which […]

Exercising and eating more healthily before major surgery could speed recovery and halve risk of […]

Children of divorce are 61% more likely to suffer a stroke later in life, research […]

Vitamins, minerals and supplements might seem like an easy way to boost your health without […]

A woman has revealed the secret to her impressive weight loss transformation. Liverpool-based beauty, lifestyle […]

It’s been five years since I left hospital in a wheelchair after cancer surgery (Image: […]

Weight loss jabs such as Wegovy may reduce risk of dementia by easing inflammation in […]

The UK is stuck in a rut, obsessed with finding quick-fix solutions to the public […]

Everybody knows that when you’re trying to adopt a healthier lifestyle or lose a bit […]

Damp and mould, especially black mould, can become a worrying issue in households across the country, […]

People are being urged to look out for two fairly common symptoms that can appear […]

Sipping on yet another powerful concoction I would wonder if I’d drunk my way through […]

“Sitting on the edge of the hospital bed, I began to tremble as the doctor […]

Spain’s oldest person Angelina Torres Vallbona, who is 111 years old, has divulged her longevity […]

More than 10million people in the UK suffer from phobias – an overwhelming and irrational […]

People suffering from 12 common health conditions are being urged to go to Morrisons. The […]

Have you ever wanted to ask someone a question but have bottled it at the […]

Lorraine Pascale, the former model and celebrity chef, revealed how she lost an impressive four […]

Everyone in the UK is being urged to do three things at home this winter […]

Feeling tired can be down to a multitude of factors, from a bad night’s sleep […]

Lying awake at night, your mind racing with stressful thoughts, can feel like an endless […]

A nutritionist has suggested people could be cooking their eggs all wrong and there is […]

Richard Bean was enjoying an active and healthy retirement, spending time with his grandchildren, cycling […]

If you’ve been thinking about transforming your smile, you may wish to take a look […]

There are an estimated 10 million people in the UK living with osteoarthritis, and many […]

The headline isn’t a quote from a recently discovered work by William Shakespeare. It’s something […]

OAP struggling with dementia (Image: Getty) Women using Hormone Replacement Therapy (HRT) to treat menopause-symptoms […]

As a number of bugs and viruses run rife across the country, Government health chiefs […]

We all know pups are good to cuddle and can perk you up when you’re […]

Medics who analysed data from 235 studies have revealed how long a person can expect […]

They say the early bird catches the worm – and now there’s the science to […]

“Why the f*** would I want a sandwich?” exclaimed an elderly man as his daughter […]

An incredible 35% of Brits call themselves yo-yo dieters, constantly gaining and losing weight. But […]

Louisiana health chiefs have confirmed the first US fatality tied to the severe H5N1 avian […]

Half of Brits are unaware that they can choose the hospital for their NHS operation, […]

The thought of losing the ability to hear is a terrifying prospect for many, as […]

When her daughter suggested she visit her doctor to talk about the bags she had […]

Drivers over 70 need to pass two key health tests if they need to renew […]

Coleen Nolan is used to talking about every subject under the sun with her fellow […]

A courageous toddler tragically lost his life in hospital after battling health complications since birth. […]

Brits have been given an “urgent” health warning to book a GP appointment if their […]

For those who are looking to lose weight, skipping breakfast is not the way to […]

The Daily Express has teamed up with Dorling Kindersley to give readers a FREE 24-page […]

It was announced yesterday (December 31) that legendary BBC DJ Johnnie Walker had died at […]

This winter’s flu season is potentially on track to become one of the worst ever, […]

An expert has revealed how long you are likely to be contagious and potentially spread […]

Brits are being urged to look out for seven key symptoms of diabetes as “spiralling” […]

The thought of munching on pine needles might not get your taste buds tingling. But […]

As we’ve all just spent hours in our kitchens for the past few weeks, the […]

A mum-of-five who tragically passed away over the festive period has been hailed as an […]

For almost a decade, Countryfile favourite star Charlotte Smith believed that she had just a […]

Professor Tim Spector teamed up with chef Hugh Fearnley-Whittingstall to empower folks with fresh insights […]

Our liver performs hundreds of jobs essential to health and wellbeing. It processes and helps […]

A simple ten-minute cooking trick could help reduce cholesterol and risk of heart disease, a […]

Eat real food, get real support and see real results that last! We’ve teamed up […]

Brits have been warned about warming up their Christmas leftovers this festive season as it […]

As the festive season winds down and the new year begins, many will be returning […]

The NHS has highlighted some early warning signs of dementia that could appear in loved […]

Tom Parker Bowles has shared a straightforward Royal Family breakfast recipe that his mother, Queen […]

A 19-year-old faces a Christmas like no other, as she grapples with the rare eating […]

Joanna Page, who plays Stacey Shipman in Gavin and Stacey, left her co-stars stunned this […]

A medical health professional has said that you need to menion leg pain to your […]

Cancer patients who are struggling with the wide-ranging effects of a diagnosis are being urged […]

England’s chief medical officer has issued a stark warning about the “potentially deadly” dangers of […]

Christmas is a time of joy and laughter, but for osteoporosis sufferers it can also […]

A study has shed light on the surprising health benefits of some of our favourite […]

Typically, Christmas is not a time of year when we’re particularly mindful about what we’re […]

You’re probably aware that consuming coffee and other energy-boosting beverages before bedtime is not a […]

Sir Cliff Richard has enjoyed a music career spanning almost seven decades, and the singer […]

The fermented honey garlic trend has been gaining traction on TikTok over the past month, […]

Cuddled up with her daughter, husband and pet cat Betty as they counted down the […]

One in three people born in the UK today will develop dementia in their lifetime, […]

A mother diagnosed with cancer when her twins were just three months old feared her […]

The family of a British grandmother who has been left in a critical condition after […]

A woman who suffered with chronic scalp psoriasis which made her head ‘itch’ and ‘bleed’ […]

According to the Association of UK Dieticians, we munch our way through an average of […]

Hot honey and lemon, gargling salt water, and taking a bath have emerged as the […]

A man has been left paralysed from the neck down after a harrowing fall from […]

BROADCASTER and DJ Adele Roberts has teamed up with British Paralympic gold medallist and marathon […]

An NHS GP has has said people need to keep an eye on their symptoms […]

Parents are often torn over the question of whether to allow their baby to share […]

Every year, millions of individuals seek relief from joint pain. However, instead of relying solely […]

U2 drummer Larry Mullen Jnr has revealed he struggles with numbers due to a debilitating […]

Scientists have issued a warning as a popular type of medication taken by many people […]

Ever wondered why surgeons are often seen entering the operating theatre with their arms raised? […]

Trees decorated with pretty baubles and turkey with all the trimmings might be traditional highlights […]

A nutritionist has spoken about the diet he ‘forbids’ his patients to follow – because […]

Regular exercise such as swimming, running, walking or dancing may preserve brain abilities past the […]

Dr Amir Khan has revealed the nutritional deficiencies that could be leading to hair loss […]

Heart attack patients in some parts of the UK are being asked if they can […]

Prince William’s rugged new look is inspiring patients to seek beard transplants abroad – with […]

Good Morning Britain doctor is calling on people to do one thing before visiting relatives […]

Dementia, a syndrome linked to an ongoing decline in brain function, affects over 944,000 people […]

Residents from the world-renowned ‘Blue Zones’ have revealed their secrets to a longer life, and […]

Residents of one of Japan’s five main islands are over three times more likely to […]

A doctor who suffered heart failure and underwent a transplant has recounted her ‘surreal’ ordeal […]

Glug, glug, glug … clink. That’s the sound of yet another bottle – and high […]

Hundreds of thousands of people in the UK could be due an annual income top-up […]

No one promised that the postpartum period would be fun and although I was prepared […]

Fewer than 10 percent of patients in England who are eligible for Mounjaro will initially […]

A nutritionist from Japan has said that there is one food her family includes in […]

A devoted father-of-four, Barry Jones, has opened up about the seemingly minor symptoms he ignored […]

A new study has revealed the long-term impact of endometriosis on women’s health, even after […]

As a teenager Bryony Moss faced merciless bullying and discrimination that left her anxious, depressed […]

UK households could claim more than £8,000 this December to help with winter costs. Eligible […]

A rotten illness that sparks violent bouts of diarrhoea and sickness is rising after reported […]

A groundbreaking new study has revealed that fluctuating cholesterol levels, which aren’t due to medication, […]

A doctor has revealed a simple breathing technique to relieve constipation and bloating. The NHS […]

Experts have issued a warning about sleep as a common nighttime habit has been linked […]

What you do with your clothes at home could impact your air quality. It’s no […]

The Foreign Office has issued a fresh warning for four countries in Asia that are […]

Pizza is healthier than you might think. The tomato topping is rich in antioxidant lycopene, […]

Many people experience motion sickness when trying to read in a car. Long road trips […]

Esme Bertelsen, the 23-year-old daughter of Susannah Constantine, has spoken candidly about her relationship with […]

A doctor has shared a simple strategy that could help smokers kick the habit in […]

Sleeping at irregular hours could lead to heart attacks and strokes, warn scientists. Researchers claim […]

Brits travelling abroad have been issued a warning to “take extra precautions” when visiting 17 […]

Weight-loss jabs could be a powerful new weapon against chronic kidney disease, a study suggests. […]

Rhod Gilbert has revealed that he recently lost a friend to cancer, and found out […]

The silent killer of high blood pressure, often going unnoticed due to its subtle symptoms, […]

You should never sleep with your heating on, even when the temperature plummets. Winter is […]

Dementia is a severe condition that can have a devastating impact on both the individual […]

Fitness guru Gerard Hall has shared a simple yet effective tip for those looking to […]

If you eat one cup of blueberries a day, you could not only live longer, […]

A recent study has revealed that a quarter of women would feel uneasy about telling […]

Scott Bailey can still vividly remember the day he lost his sight. “It happened in […]

A total of 1,900 potential claimants, including cancer patients, survivors and their families, are planning […]

Thanks to plummeting temperatures and blasting the central heating, chances are many of us are […]

A doctor revealed the powerful ingredient people should add to their diets to lower cholesterol […]

Keeping your heart and lungs healthy can stave off dementia, even in those with a […]

A staggering half of Brits have limited to no knowledge of chronic obstructive pulmonary disease […]

The avian influenza, which has been making headlines due to its impact on the food […]

A distraught mum has revealed her newborn has endured 13 weeks of agony after medics […]

Eating this one type of bread has been reportedly highlighted as being perfect to eat […]

Across the UK, two million people are still battling the disease that caused the pandemic, […]

The NHS is advising individuals to see their GP if they think they have low […]

As a regular on ITV’s Loose Women, Ruth Langsford inevitably takes a lot of care […]

The British Heart Foundation says more than a million people are living with heart failure […]

Darcy Shaw was hit with the devastating news just three months later (Image: Jam Press/Teenage […]

A poll of 1,000 women who menstruate found 81 per cent feel anxious about leaking […]

A warning has been issued over drinking habits that could actually accelerate Alzheimer’s disease. New […]

New research has revealed the tipple beloved by Brits that puts drinkers most at risk […]