Category: Health Fitness

The effectiveness of an expansive NHS service has been called into question by a Government […]

Bloating could happen for a variety of reasons.  You might be suffering from digestive problems, […]

Every so often, Brits are on the hunt for effective weight loss methods. While there’s […]

Since becoming a household name with the BBC’s Changing Rooms in 1996, Laurence Llewelyn-Bowen has […]

As winter approaches and energy costs rise, a new health threat is emerging in UK […]

No one relishes the thought of ageing, as the idea of wrinkles and grey hairs […]

Eczema sufferers have to battle the discomfort of flare-ups constantly, particularly during the colder months. […]

One type of food that most people eat on a regular basis could be making […]

Melania Trump has opened up about her very particular diet tastes while reflecting on her […]

People who are living with high blood pressure or are at risk of the condition […]

A health expert revealed a fun and relaxing method to alleviate stress and anxiety symptoms. […]

Three UK patients have received “groundbreaking” treatment for the disease lupus, which could end their […]

Many of us sport moles without a second thought, often dismissing them as mere quirks […]

Jennifer Aniston, the beloved Friends star, reportedly includes salads in her health regimen to maintain […]

Every so often, people seek methods to shed a few pounds. After all, we all […]

Dental experts have recommended drinking three cups of green tea daily to help remove tartar […]

Doctor Xand Van Tulleken, who is a regular on BBC Morning Live, has warned that […]

Many of us can wake up feeling like we haven’t had a good night’s sleep. […]

An expert has urged people to start their day with a specific hot drink due […]

Cystic fibrosis sufferers’ average life expectancy has soared from 56 to 64 in just two […]

There are some popular foods and drinks you should avoid or cut down on if […]

Health experts are urging people to look out for two symptoms that appear at night […]

The dark nights are already drawing in earlier, and the weather can’t seem to makeup […]

The Government says it will fight cancer on all fronts (Image: Ark Therapeutics/PA ) Campaigners […]

Health officials are urging Brits to do two things as the first case of a […]

There are two very common signs your potatoes could be deadly, or at the very […]

A doctor has urged people to do this one thing every time they go to […]

A staggering 43% of adults in Britain have admitted they haven’t had their feet measured […]

A GP has warned ‘quadrupledemic’ could hit the UK as four illnesses threaten to hit […]

Charlotte Ratcliff has felt the difference connecting with other stroke survivors can make after suffering […]

As Brits brace for the peak of cold and flu season, many are looking for […]

As women approach menopause, their risk of breast cancer increases, due in part to declining […]

Scientists have warned that a common ingredient found in many popular drinks could put you […]

Swapping your morning coffee for a lion’s mane mushroom brew might just sharpen your brainpower […]

The NHS has issued a health alert, advising the public to start taking a 2p […]

We all know that we should get between seven and nine hours of sleep a […]

A simple test could show how well your body is ageing, according to a new […]

In a surprising twist to conventional fitness routines, an expert has suggested a straightforward yet […]

Being bilingual can delay the onset of Alzheimer’s symptoms by up to five years, according […]

Over the last three years, the rise of appetite-reducing injectables has revolutionised the weight loss […]

Burning incense can trigger a raft of health problems including allergies, asthma, headaches and lung […]

Dr Ahmed, a UK-based GP with more than 280,000 followers on TikTok, has revealed a […]

A culinary delight that could work wonders for your arteries has been revealed by health […]

A staggering 64% of adults in England are classed as either overweight or obese according […]

A pharmacist has issued a warning to the public about shingles, a common “dormant” condition […]

An ingredient in Brazil nuts could hold the key to halting the spread of hard-to-treat breast cancer, […]

The NHS has issued a 10-day Covid warning in a bid to reduce the spread […]

Autumn’s festivities aren’t just about the ghouls and candy – there’s a hidden health treasure […]

Keeping on top of your health is important but it isn’t always easy. There are […]

Despite the summer season being long gone, many Brits are still determined to continue their […]

You could help your weight loss journey by adding one natural drink to your diet. […]

It’s estimated that nearly one in five people in the UK don’t get enough sleep […]

Eating a certain 5p food for breakfast daily could help you lose weight, according to […]

The bill to fix crumbling hospitals and NHS buildings has soared 19% in a year […]

So many viral trends do the rounds that it’s a challenge to stay in the […]

A medical expert has shared a key ingredient that can help speed up recovery from […]

The dangers of ultra-processed foods are becoming increasingly recognised, with books such as Ultra-Processed People […]

Banning nuts on flights does not cut the risk of allergic reactions, scientists say. Research […]

The newly identified Covid XEC variant has spread rapidly across the UK, leading to heightened […]

People are being urged to call 999 or go to hospital if they experience one […]

This Morning presenter Sian Welby has admitted she “can’t bear” the thought of her father’s […]

The public’s awareness of ultra-processed foods (UPFs) has spiked this year, as individuals increasingly attempt […]

A spit test to predict prostate cancer risk could save the NHS £500million a year […]

The pectin found in citrus peel could be a key ingredient in the battle against […]

Shedding pounds can seem like a Herculean task, but it’s often our own mental hurdles […]

The discovery of a key protein that blocks the activity of bone-forming cells could pave […]

A good cup of tea with breakfast is something many of us enjoy. But now […]

Even as he was announced as one of the grooms in this year’s Married At […]

Diet guru Tim Spector has whipped up what he dubs the ‘ultimate superfood pudding’ – […]

A poll of 2,000 adults who work at a desk, found 12% believe they have […]

For anyone who struggles to wake up in the morning, nutritionists suggest incorporating three ‘superfoods’ […]

King Charles has reportedly added a nutritionist-approved ‘superfood’ to his diet while battling cancer, as […]

This article contains affiliate links, we will receive a commission on any sales we generate […]

Alder Hey Children’s NHS Foundation Trust – £1,131,357.26 Bradford Teaching Hospitals NHS Foundation Trust – […]

Only one in 10 adults actually manage to consume the government’s recommendation of 30g of […]

Steph McGovern has divulged her secret to managing her IBS symptoms, claiming that a specific […]

Soup is the perfect meal for this time of year. It’s warm, comforting and full […]

When it comes to fibre in our diets, health advice recommends we consume 30g a […]

Many Brits like to start their day with a coffee. Whether having a cuppa with […]

A doctor has warned that the XEC variant of Covid-19 could see the return of […]

With the chill of winter upon us, Dr Helen Wall has been sharing vital information […]

More than half a million people have been vaccinated against winter killer respiratory syncytial virus […]

Startling new data warns that HIV cases may be on the rise in England, serving […]

Expert’s views about TikTok and mental health described as ‘life changing’ (Image: Getty) An expert’s […]

With pumpkin spice lattes becoming an autumn staple, it seems that everyone is having the […]

A quarter of the UK population have a fungal nail infection at any one time, […]

While we hear much about advances in treatments for breast cancer, less is said about […]

A BBC doctor is urging people to learn CPR to save a life amid a […]

A GP has urged people to seek medical help if they experience a specific symptom […]

Have you ever given your hair the caffeine shampoo treatment, only to be disappointed with […]

A woman has opened up about the difficulties she has faced since being diagnosed with […]

Sales of yoghurt and dairy drinks with added protein are soaring, as social media encourages […]

A skin expert is recommending that people take a vitamin D supplement costing just 2p […]

A BBC expert has spoken about the ‘warnings’ that migraines are set to hit even […]

ew Covid XEC variant cases are on the rise (Image: Getty) A new Covid-19 variant […]

Dementia is commonly associated with memory loss, but there are other, often overlooked signs that […]

Experts have said that while some people take vitamins and minerals to help their heath, […]

Watching your child reach important milestones feels magical for any parent, but for Clare Smerdon […]

A doctor has responded to a video of a woman claiming she started adding seeds […]

Dr Joe Dispenza says you should meditate before 10am to improve your overall health (Image: […]

This Morning chef Shivi Ramoutar has shared why adding a little kick to your meal […]

It’s believed that around 15 million people in the UK snore regularly, and while it’s […]

The arrival of autumn signals a shift in weather, with the recent warm spell expected […]

Heart disease is one of the biggest killers in the world, claiming a staggering 55,000 […]

Amazon customers are singing the praises of a dentist-approved teeth whitening kit that promises to […]

Top doctors have issued a stark warning over the dangers of wood burners in urban […]

Nutritional scientist Tim Spector has delivered a sweet revelation for chocolate enthusiasts: it’s beneficial for […]

Diluting the vinegar in water is important to protect tooth enamel from the acidity (Image: […]

Susan Edwards, 60, felt frightened when she was admitted to hospital, learning that her cholesterol […]

Whether it’s prescription medication, painkillers or vitamins, many of us regularly pop pills. But if […]

As the season of sickness looms, Professor Tim Spector has issued a stark warning about […]

Four in 10 adults have not heard of a common condition which can leave many […]

Dame Esther expressed her gratitude on behalf of all those seeking ‘a pain-free death with […]

There’s no doubt about it – we’re a nation of snackers. In fact, the snack […]

Mum-of-two Jessica Bonner, 51, died after contracting a bowel infection (Image: SWNS) A mum-of-two died […]

Covid XEC was first identified in Germany with cases in Denmark, US and UK rapidly […]

Losing weight and maintaining it is a challenge many can relate to; it’s not just […]

As Britain braces for the cold snap, savvy homeowners can tackle their household mould issues ahead of […]

The supplement market is a maze of ever-evolving products, but one company has cut through […]

Nine in 10 adults are increasing their risk of diabetes, heart disease or bowel cancer […]

Dame Esther reminded the Prime Minister of his pre-election promise to her (Image: Steve Reigate) […]

Dementia is the condition Brits are most worried about developing – but three in four […]

Maintaining warmth in winter is vital as we all know as temperatures drop. However, central […]

According to the World Health Organisation, an estimated 619 million people live with lower back […]

A mother left her dying daughter to watch TV quiz show Tipping Point while she […]

Celebs have long been dishing out their top tricks for keeping trim, with the likes […]

Startling research suggests that people with untreated high blood pressure have a significantly worsened risk […]

Diabetes sufferers could be spared daily injections after two studies found that a once-a-week form […]

An expert has issued an urgent sunscreen warning to Brits telling them not to ignore […]

While “all clear” are the words every cancer patient wants to hear, for many it […]

Cancer deaths in the UK could increase by 17% by 2029 when compared with the […]

Chia seeds have become a social media sensation, with enthusiasts claiming they can normalise your […]

Oral sex gave me cancer.   I’ve worked as a journalist across four different decades. Over […]

Deadly cancer treatment delays have tripled over the past twelve years with more than a […]

This article contains affiliate links, we will receive a commission on any sales we generate […]

Having high cholesterol means you have too much of a fatty substance known as cholesterol […]

If you struggle with bloating, this hack might just be a game-changer. Bloating is very […]

It’s no secret that as we get older, our bodies change. Wrinkles, sagging skin and […]

Brits have been issued a stark warning about a significant hidden health hazard lurking in […]

The incredible response of a former ballerina with Alzheimer’s to the music that she used […]

As of September 1 meteorological autumn has begun and with it, many Britons will be […]

Narcissistic Personality Disorder (NPD) is a mental condition marked by an inflated sense of self-worth, […]

If you are suffering from high cholesterol it means you have too much of a […]

Acne is often associated with teenagers, but it can also affect adults for various reasons. […]

Blood pressure checks will be offered to patients visiting the dentist or optician in an […]

Eating too much butter, cakes, biscuits and junk food for just three weeks can dangerously […]

A drug commonly used to treat kidney cancer could be offered to people who have […]

Polycystic ovarian syndrome, or PCOS, is a common condition linked to hormonal imbalances that affect […]

Despite their popularity among dieters, one doctor has issued a stark warning against weight loss […]

Your body could be trying to tell you about a health problem through your spit, […]

A young woman has revealed the key signs of a deadly disease she ignored for […]

We spend a third of our day in our bed and getting a good night’s […]

A fitness coach found a way to indulge in Nutella without piling on the pounds, […]

A doctor has revealed a ‘little known’ supermarket item that could be the secret to […]

Many Brits take over-the-counter painkillers on a semi-regular basis. The drugs can be an effective […]

A GP has warned that a quarter of Brits could be putting themselves at risk […]

Britons set to travel to Spain in the coming weeks have been warned that the […]

A fitness coach says you can “make your body age in reverse” by making simple […]

Sophie does not want daughter to Maya to see her suffer at the end of […]

A stark warning has been issued to beachgoers in Spain after a staggering 7,500 people […]

Switching up the milk in your daily brew could bring a host of health benefits, but one […]

Campaigners have welcomed the first National Awareness Day for a potentially deadly condition that has […]

Covid-19 has been associated with mental illness, with both hospital and population-based studies previously proving […]

Ground-breaking research has claimed that a new treatment plan for rectal cancer can cause tumours […]

A man who contracted mpox, previously known as monkeypox, has warned others to be vigilant […]

Women going through menopause have found a supplement effective enough to relieve symptoms like hot […]

A woman claims she was misdiagnosed with stress despite suffering from a rare condition – […]

A doctor has urged people to keep an eye out for any changes in their […]

Certain foodstuffs can have a larger impact on your chances of getting type 2 diabetes […]

Greece holidaymakers have been urged that eight weeks before they are due to fly, they […]

A tasty red drink could help lower high blood pressure, according to studies. Also known […]

Now must be the time for the Government to take action on gynaecology waiting times. […]

A British mother of two has tragically passed away following cosmetic surgery in Turkey, which […]

Stark new research has warned that one diet choice may play a significant part in […]

The summer season is often synonymous with dieting, but health experts are sounding the alarm that […]

A year ago I sat in a chemo chair for the first time. I was […]

The World Health Organization has declared the mpox outbreaks in Congo and other African regions […]

Feeling tired is a pretty common phenomenon, with many potential causes from not getting enough […]

Worldwide, cardiovascular disease is the leading cause of death, responsible for nearly 18 million fatalities […]

A doctor has warned of five red flag signs that you are secretly suffering from […]

A woman has shared the “embarrassing” symptoms of a deadly disease she initially ignored prior […]

Quitting your job to travel the world may sound like a dream come true but […]

A doctor has urged people not to ignore a red line on their skin that […]

Experts suggest routine lab tests may be ‘unreliable’ for diagnosing long Covid. A new study […]

A couple who managed to shed an impressive 200lbs (90kg) between them have revealed the […]

A news study might prompt you to start peeling your fruit and vegetables. Scientists are […]

Hetty is a member of the bowel cancer bio-detection team. (Image: Jonathan Buckmaster) It takes […]

Ecklonia cava, a brown algae seaweed, can protect people from the world’s fastest growing neurodegenerative […]

When it comes to setting health and fitness goals, weight loss is among the most […]

Health experts have warned that thousands of Brits could be at risk for an “early […]

A popular doctor has revealed how to stay safe during a heatwave as the latest […]

A dietitian has revealed how a common food plays a “role” in promoting two health […]

With summer now here, Brits will be jet-setting across the world to bask in some […]

A gastroenterologist and gut health expert has said that there is one fruit which people […]

Pregnancy impacts every woman in a unique way, and one commonly shared experience is the […]

The NHS has issued a warning of red flag symptoms of a potentially dangerous health […]

Struggling with sore gums can often tarnish the joys of everyday habits like eating and […]

A highly contagious ‘goat plague’ is currently wreaking havoc in Greece and Romania – but […]

Phillip at the waterfall near the YakaPark Fish Farm (Image: PA Real Life) A British […]

Team GB athletics captain Josh Kerr shares his fitness and diet secrets with James Moore