Published on Apr 19, 2024 04:26 PM IST
- From fostering healthy communication to teaching healthy coping mechanisms, here are a few ways we can help children to deal with big emotions.
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Published on Apr 19, 2024 04:26 PM IST
Parenting can be tricky – while we always strive to ensure that we provide the best of everything for our children, making them learn skills to navigate through life is also important. As our children grow up, they come across big emotions that they may often feel challenging to deal with. Here are a few things that we can teach them early in life that can help them.(Gettyimages)
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Published on Apr 19, 2024 04:26 PM IST
The first step is to teach them how to be more emotionally aware. Learning to identify emotions and labelling them can help them to address. (Unsplash)
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Published on Apr 19, 2024 04:26 PM IST
The next step is learning to validate emotions. Knowing that feeling what they are feeling is okay, is important. (Unsplash)
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Published on Apr 19, 2024 04:26 PM IST
We should encourage them to learn problem-solving skills. This will help them to look for solutions, instead of letting the big emotions take over. (Unsplash)
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Published on Apr 19, 2024 04:26 PM IST
We should teach them healthy coping mechanisms that they can employ whenever they face challenging emotions. (Unsplash)
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View Photos in a new improved layout
Published on Apr 19, 2024 04:26 PM IST
