Category: Health Fitness

The famous saying goes, “you are what you eat” and now research has shown that […]

New figures showed a concerning rise in alcohol-related deaths in the UK (Image: Getty Images) […]

The liver is one of our vital organs that performs hundreds of important functions for […]

Mphango had just started a new job when she was diagnosed (Image: Humphrey Nemar) Mphango […]

Every time Jessica Pinder looks at her son, she is reminded of his terrifying arrival […]

The government must not let medical assessors be incentivised to push people back into work […]

When 34-year-old Jelena Tompkins first started to notice that her gas was more “potent” and […]

Cases of whooping cough have continued to rise in England and Wales (Image: Getty Images) […]

It is no secret that drinking alcohol is not great for our health. The popular […]

In the UK, millions of us are currently living with arthritis and other joint problems. […]

Diabetes is a serious and typically lifelong condition which causes your blood sugar levels to […]

A mystery illness has hospitalised scores of people and prompted comparisons with COVID-19. An alert […]

Rishi Sunak confronted over NHS waiting lists A 70-year-old cancer patient has spoken of his […]

2.8 million people are already out of work with long-term problems (Image: Getty) Some 700,000 […]

Having high cholesterol – or hypercholesterolemia – means there is too much of a fatty […]

Ministers are under pressure to tackle the crisis in social care, after analysis revealed up […]

Menopause is a natural stage in life that usually affects women and people who have […]

Back pain is a common ailment felt by many of us, especially as we get […]

Globally, skin cancer is one of the most common forms of cancer with the World […]

A stark warning has been sounded by a top pharmacist about the obesity crisis, with […]

When Amy Roberts was born with only half a working heart, she was not expected […]

Viral TikTok videos have sparked a new approach to teeth brushing that experts support. The […]

From clear to brown coloured-urine, a simple check after you’ve been to the toilet could […]

The method is done using a common household item that won’t cost you much.

The average, healthy person poos anywhere between three times a day to three times a […]

OJ Simpson, 76, an NFL star who was twice acquitted of murder and later convicted […]

Fresh fruit and vegetables are always billed as the key to a healthy, balanced diet. […]

Amanda Pritchard said same day care was one of the biggest changes in recent years […]

As we get older it is normal to feel a little bit like your brain […]

A dentist has revealed very common mistakes that could be harming your oral health. While […]

A reader writes: My wife sadly died a couple of years ago. I didn’t have […]

It is not uncommon to experience the occasional issue with your teeth or mouth. Tooth […]

A small change in the way your heart beats, which is most prevailent in the […]

Dementia is a group of symptoms related to the ongoing decline of the brain. Most […]

Reaching the age of 100 might seem out of reach for many of us. In […]

The roadmap to human infection of bird flu could pose a potential future nightmare scenario, […]

Cancer is a disease that occurs when abnormal cells divide and spread in an uncontrolled […]

Having high cholesterol means you have too much of a fatty substance known as cholesterol […]

A rare form of cancer which can take years to establish a diagnosis also has […]

A whooping cough outbreak at a popular holiday hotspot has resulted in two deaths and […]

How long you are going to live depends on numerous factors. While some of these […]

A dentist has issued an urgent warning about brushing your teeth after new research revealed […]

When Emma Colledge became so bloated that it felt like she had a watermelon in […]

A new map shows the UK’s best and worst GP surgeries – search to check […]

A reader asks: I was diagnosed with emphysema a few years ago. I understood it […]

Across the globe, cardiovascular disease is the leading cause of death, responsible for nearly 18 […]

We are all well aware that carrying some extra weight is detrimental to our health. […]

Lengthy A&E waits could be responsible for more than 250 needless deaths each week, experts […]

Doctors have found a 4p daily pill that could help you live longer and fight […]

Since the supermarket shelves first got stocked with chocolate eggs of all sizes and flavours, […]

A fitness coach, who helps women in their 50s and 60s to stay fit and […]

A healthy diet is the foundation of a healthy life, making five-a-day a crucial target […]

Targeting over 700,000 people, Age-related Macular Degeneration (AMD) is one of the biggest causes of […]

Premier Inn has created an in-room workout guide for those who want to keep fit […]

Parents and carers will know, all too well, that school-aged children often pick up lots […]

We are all aware how important our diet is when it comes to our health. […]

A reader asks: I sometimes notice a mouse in my kitchen. The traps I bought […]

In a recent study, scientists looked at how the Mediterranean diet can lower the risk […]

A mum was diagnosed with what she calls a “silent killer” after experiencing bloating and […]

Four commonly used medicines could boost your life expectancy, new research suggests. The 12-year-long study, which […]

When waking up in the morning it’s pretty much impossible to have perfect, fresh breath. […]

A warning has been issued to holidaymakers travelling to some of the most popular holiday […]

A health expert has given a stark warning that a new pandemic could be ‘just […]

A diabetes specialist has revealed how to eat foods like pasta and bread without a […]

A gastroenterologist has revealed five natural remedies that could pose as a “quick relief” for […]

Exercise and nutrition may be low down your list of priorities following a cancer diagnosis, […]

Cancer is a disease that occurs when abnormal cells grow and divide in the body. […]

A woman who was so big she had to wear men’s clothes lost 13 stone […]

Alzheimer’s: Dr Chris discusses the early signs of condition Dementia is a devastating condition that […]

A beloved dad-of-three has been given just 15 months to live after his cluster headaches […]

A charity has launched a new fundraising appeal to investigate links between cystic fibrosis (CF) […]

A huge survey of over 10,000 Britons has shown that people with disabilities feel lonelier […]

Almost 1,000 suspected cases of a Victorian disease have been diagnosed in England and Wales […]

Erectile dysfunction (ED) is becoming more common in young men, with a quarter of all […]

The end of winter brings with it warmer and longer days. While this is something […]

Love said: “Alcohol ages your skin. Primarily, it does it by dehydrating the skin. Alcohol […]

Regular exercise is key when it comes to your health and wellbeing. The NHS actually […]

One of the most common ailments of the Victorian era, tuberculosis still remains “one of […]

A personal trainer has outlined two exercises that are key for women over 60. The […]

Spicy foods This includes things such as mustard and types of chilli peppers as this […]

With spring finally on the way it could be easy to presume we are safe […]

“Future studies should include these activities to pinpoint how they can be understood in the […]

Coleen Nolan has revealed a recent health scare left her struggling to breathe and pushed […]

Scientists have issued a chilling warning about the dangers of taking hot showers, which they […]

The pancreas is an organ located in the abdomen, just behind the stomach. Its main […]

A daily teaspoon of apple cider vinegar could aid weight loss, a study suggests. The […]

A quarter of women experiencing menopause say the best thing about it is getting a […]

A Royal Navy officer who thought she was just experiencing dehydration and exhaustion from her […]

But first of all what exactly is collagen? Collagen is a type of protein which […]

An expert has outlined the red-flag symptoms of a vicious silent killer that kills 34,000 […]

For most people opening their bowels is a regular occurrence that happens either every day […]

Exercise is a hugely important part of our overall health and wellbeing. To stave off […]

Whether you treat yourself to a greasy burger or cheesy chips covered with mayonnaise, certain […]

The healthy drink trend has been on the rise in recent years. People are constantly […]

Many of us are aware of the importance of keeping our teeth healthy. Not only […]

Health bosses in the UK have issued an urgent warning as cases of a Victorian […]

There are more than 200 types of cancer that can affect the human body. However, […]

A device that uses nanoscopic needles to inject or extract a sample from a living […]

Dr Anisha discusses Bowel Cancer symptoms It might seem embarrassing to talk about your poo […]

Chancellor Jeremy Hunt has been urged to give a compassionate Spring Budget – by finally […]

A mum has shared her heartache after her son was diagnosed with dementia at the […]

When one of Emmerdale’s best-loved characters, Chas Dingle, decides to have a bilateral mastectomy next […]

There are a few different reasons why your neck skin might start to sag, with […]

Back pain is a common problem experienced by many of us, especially as we get […]

Ageing is part of the human experience that happens to all of us as we […]

Our day-to-day lives can be pretty hectic, with work, family duties and other responsibilities to […]

A mum-of-three is learning to walk again after collapsing due to Covid-related blood clots found […]

A reader asks: I am a 77-year-old man and was diagnosed with prostatitis at 49. […]

Dr Michael Mosley has warned that snacking at the wrong time of day could spell […]

A reader asks: My husband, 81, began to experience pain in his right hip a […]

A lack of support and facilities is forcing millions of workers to call in sick […]

A 15-year-old girl once stricken with a brain tumour is enjoying her childhood again – […]

While our age undeniably has an influence on our health, many of us don’t give […]

There are a lot of ways in which our daily habits contribute to facial puffiness. […]

Our overall health and wellbeing is influenced by a whole myriad of factors. Some we […]

There is nothing better than a good night’s sleep. But do you fidget when it […]

A doctor has issued advice for hay fever sufferers so they can get ahead of […]

What you eat can influence many aspects of heart health, including blood pressure, cholesterol and […]

A nutritionist has outlined the tell-tale signs of type 2 diabetes as around one million […]

Retail giant John Lewis is to offer customers in-store blood tests in an unprecedented rollout […]

A doctor has outlined two key symptoms of genital psoriasis to spot. Dr James O’Donovan, […]

Cooking is yet another daily activity that can sometimes take up time we don’t have. […]

Many people turn to dieting as a way to lose weight or generally become healthier. […]

Getting 150 minutes of exercise weekly could help revers a fatty liver (Image: Getty Images) […]

Memory loss is often thought to be the key symptom of the mind-robbing disease. However, […]

Alzheimer’s disease is the most common type of dementia. It is a progressive brain disease […]

The path to longevity is often lengthy and precarious. While you can’t change how long […]

A new case of measles has popped up in Northern Ireland, and it’s the first […]

While everyone knows the five fruit and veg a day rule, Dr Michael Mosley has […]

Hypertension, or high blood pressure, is a medical condition that is thought to affect around […]

Weight loss jabs could be a new weapon in the battle against drug addiction, quelling […]

With cold temperatures and a lack of sunshine, it can feel like an impossible task […]

High cholesterol, similarly to high blood pressure, doesn’t cause many noticeable symptoms.  However, having too […]

The TV and radio star has joined 250 MPs and peers backing the Sunday Express […]

While you may be reluctant to check the toilet bowl after going for a number […]

A mum has shared her funny story about a mix-up with her personal trainer that […]

Us Brits are known for our unrivalled love of tea. In fact, we consume around […]

Health experts have expressed worry after observing a spike in the number of cases of […]

Like many conditions, the risk of dementia majorly increases the older we get. It is […]

The fridge is a staple of any home kitchen in the UK. It is essential […]

Dr Amir Khan has warned that bladder cancer is one of the “least talked about” […]

February the 14th might make your heart skip a beat, but NHS bosses are using […]

From deliciously savoury snacks to buttery biscuits, processed foods often have a grip on us […]

Type 2 diabetes is a common condition that causes the level of sugar (glucose) in […]

The Mediterranean diet has long reigned as the world’s healthiest eating plan. However, new research, […]

Slurred speech, weakness, and drooping on one side of the face are common stroke symptoms […]

A stomach doctor has revealed the drinks he consumes daily to keep his gut and […]

Dr Dawn Harper explains symptoms and treatment of IBS Many of us have experienced stomach […]

Whether you’re dining out or just tucking into a homemade meal, chances are your dish […]

If you’re “always cold”, it could be a sign of an “invisible condition”. Experts suggest […]

He told his BBC Radio 4 podcast Just One Thing: “There is one hot beverage […]

Just one spoonful of this everyday kitchen item “could save your life”. Olive oil, often […]

Recent research has shown that one in five Britons aren’t getting enough sleep, while one […]

Experts have explained that one visual symptom can help predict Alzheimer’s disease. A team led […]

Dr Michael Mosley has answered some burning sleep questions including how to fix poor sleep […]

The path to longevity is precarious, with chronic disease lurking at every corner. However, simple […]

King Charles’ cancer was “spotted early” and is “eminently treatable”, an oncologist has said. On […]

Prostate cancer is the most common cancer in men, with more than 52,000 men diagnosed […]

Dementia appears to be a modern condition that scientists now say is largely caused by […]

This article contains affiliate links, we will receive a commission on any sales we generate […]

During the winter period it can feel impossible to avoid illnesses such as colds and […]

Have you ever noticed small bumps on the backs of your arms? It could be […]

A doctor has outlined six warning signs of vitamin D deficiency as many get deplenished […]

Our wellbeing and happiness is affected by a number of factors, including our social lives, […]

In February last year the family of Bruce Willis shared the devastating news that the […]

A beloved mum died of bowel cancer at the age of just 40 after her […]

S Club have joined forces with the British Heart Foundation (Image: Frederick Iyeh/BHF) Bubblegum pop […]

Coughing up phlegm may appear a sign of more serious illness. But it’s important to […]

A seaside town in the UK is exposed to dangerous levels of bacteria in the […]

A doctor has revealed five tips that can help you banish stubborn belly fat. Embarking […]

We all know the famous saying, “You are what you eat”. While this may seem […]

The King is set to stay in hospital longer than originally planned following surgery last […]

A neuroscientist has revealed three early signs of the most common type of dementia. Robert […]

A doctor has revealed the distressing reason why you should never hold in your farts. […]

Many people have been complaining of long-lasting coughs, which experts say could be due to […]

A doctor has revealed a surprising sign that could point to diabetes. The blood sugar […]

Coffee is a popular way to start the day. It comes with many perks, including […]

Scientists are trialling a world-first blood test for brain cancer and the simple check could […]

Incestuous rapist Josef Fritzl, 88, is moving to a regular prison from a prison psychiatric […]

For most people the biggest risk factors for dementia are ageing and genes. But according […]

A poor diet and lack of physical activity during lockdown could have contributed to an […]

Christian Nolen had been diagnosed with a primary tumour known as a Glioma, an aggressive […]

Health chiefs are urging young people to make sure they receive the HPV vaccine, with […]

The World Health Organisation (WHO) has announced there was a 30-fold increase in measle cases […]

Boffins believe drinking one energy drink a month could lead to poor sleep in young […]

Alzheimer’s sufferers may soon be able to receive a diagnosis for the disease years before […]

Getting a good night sleep can be crucial to setting you up for the day […]

Following the diagnosis of Sarah Ferguson with skin cancer, Express.co.uk has looked into the guidance […]

Around a quarter of all people in the UK die from cardiovascular disease every year. […]

Bringing your phone to the bathroom with you while you do your business may seem […]

When it comes to doing our laundry there can be a lot of products involved. […]

A dentist shared some advice most people might be overlooking when brushing their teeth, leading […]

People could reduce how much wine they buy in pubs if the biggest serving is […]

Economic inactivity has been linked to poor health in a report that has identified that […]

King Charles is set to go to hospital to be treated for an enlarged prostate […]

Medical experts are busy at the World Economic Forum in Davos, planning how to tackle […]

Global health experts are warning of a new pandemic, dubbed ‘Disease X’ by the World […]

A heart attack is a life-threatening medical emergency that occurs when the supply of blood […]

Phosphodiesterase type 5 inhibitors (PDE5i) – erectile dysfunction drugs sold as Viagra, Levitra and Cialis […]