Published on Feb 23, 2024 06:15 PM IST
- From camping together to sharing about our day at dinnertime, here are four rituals that can improve togetherness in family.
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Published on Feb 23, 2024 06:15 PM IST
Family rituals help in creating a sense of belonging and togetherness. Healthy family rituals help in understanding relationships better, creating a sense of independence and an environment of love and care. Psychologists Caitlin Slavens and Chelsea Bodie noted down four family rituals that can help in increasing the sense of connection and relaxation in the family.(Unsplash)
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Published on Feb 23, 2024 06:15 PM IST
When the family meets at dinner time, each person should share one high and one low point from their entire day. That will help us to understand each other better. (Unsplash)
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Published on Feb 23, 2024 06:15 PM IST
We should create a themed food night every week where the food is of a particular theme. Each person in the family should get to choose the themes. (Unsplash)
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Published on Feb 23, 2024 06:15 PM IST
We can create a camp with blankets and pillows. Don’t worry about outdoor space – we can even do it in the living room. (Unsplash)
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Published on Feb 23, 2024 06:15 PM IST